Often times we need a starting point to get the ending point.  The most challenging sometimes can be locating and setting that starting point.  Know that it is never to late to get to that point.  Through hard work and focus, you can get started, so you can move forward to bigger and better things. 

DC, we are here!
She’baltimore will go up at the Warehouse Theater May 25th and 26th.
Showtime: 8pm!
Click here to buy tickets.
The play centered around domestic violence within the LGBT community. Set in Baltimore, MD, the play addresses the American social system and it's relationship with communities that are often abstracted from proper care due to orientation, socioeconomic circumstances, and at times, discrimination.
   
The play illustrates the lives of two Baltimore natives, living together and dealing with the complexities of their romantic relationship. Their issues are deeply rooted in past traumas and family histories, combined with the challenges of their present day circumstances. She'Baltimore seeks to ignite conversation about an issue often ignored by society, and especially the LGBT community. This poignant presentation is an outcry provoked by the tyranny of domestic violence, but also an alternative love story which sets out to prove that in defiance of race, color, gender, socioeconomic status, occupation and orientation- LOVE, through compassion and guidance, is an elusive mirror which reflects it's desire back to, and through us all.

DO YOU NEED TO GET FIT FOR THE SUMMER?
If your answer is YES to all these questions then you need to join 3D Xplosive Performance BOOT CAMP FITNESS CHALLENGE!
The fitness challenge entails 4 tests
Push up test
Sprint test
Squat test
Sit up test
This test will be timed and will be rewarded for the top scores!

This will be a 3 week class that will help you build muscles, decrease body fat, build your endurance, build Knowledge of exercises, help you with a healthy diet, and Transform your body!

We will be focusing on strength and conditioning, resistance training, agility drills, and core exercises! This will be held at Howard University

May 10th to May 26 Thursday 7pm and Saturday 10am class is $100 a person!